Mystery at the Blue Sea Cottage

Mystery at the Blue Sea Cottage: A True Story of Murder in San Diego’s Jazz Age by James Stewart

Reviewed by Lisa Brown-Gilbert

Reaching back in time to the roaring 20’s in southern California, author James Stewart’s debut work, Mystery at the Blue Sea Cottage, offers a compelling view of the intricacies of an unsolved homicide, the murder of young and beautiful, interpretive dancer, Fritzie Mann. Purchase Here.

Based on years of research, this true-crime narrative poses an adept tracing of the history of this once sensationalized murder mystery brought forth through a multi-faceted lens which explores not only the murder but journalistic behaviors, the investigative processes during that era, and a Hollywood sex scandal connection as well as exploring the culture of the time.

Piquing the curiosity from the outset, this work of true crime immediately draws the attention into the fascinating backstory of Fritzie who, for the most part, was a seemingly sensible but “modern” woman in her early twenties who worked to help with her sick sister’s medical bills by dancing. However, to her family, there was an air of mystery in her life when it came to her romantic associations, relationships or dating.

Fritzie’s tragic story starts with the initial discovery of her body with a severe bruise on her forehead on a nearly empty stretch of beach. Initially unidentified as a corpse, it was not until several clues leading to her identification, including a note on a card stating “I am Fritzie Mann” along with other identifying but not immediately associated belongings strewn around the beach, began to build up to her true identity especially once the connection was made that she was a well-known exotic dancer. Her death quickly became front page fodder and grew into one of the most sensationalized news stories at the time in Southern California.

Additionally, the ensuing investigation seemed to lead to a path of evidentiary twists and turns, as clues led to inconsistent theories about her death; Was she murdered? Did she commit suicide? or Did she drown? Moreover, she was discovered to be in “delicate condition” adding more confusion and scandal as to the real reason for her demise. Albeit, once it was discovered that she actually was murdered, Who did it? and Why? became the prevalent questions which then changed the tone of the investigation and introduced several interesting suspects including a Hollywood actor whom Fritzie’s mother insisted was the actual murderer. Moreover, what follows within the narrative is a well- organized, thoroughly detailed work which takes the readers through the intimate details of the life and death of Fritzie as well as bringing to the edifying forefront the culture and lifestyle at the time which did seem to embody a seamier side.

Overall, I enjoyed Mystery at the Blue Sea Cottage. I found it to be a completely engrossing true crime read set in an era when life, love, womanhood and murder were perceived very differently from current modern life. I was captivated by the detailing of the police work, autopsy scenes, investigation methods, culture of the times, and insight into the secrets and scandals played out in the roaring 20’s Hollywood. I do highly recommend this book. It is well worth the read and I personally would love to see it made into a movie.

 
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The Ranting of an Uneducated Reactionary by Oscar J. Phillips

Book Reviewed by Lily Andrews

“The Ranting of an Uneducated Reactionary” is a remarkably ardent and precisely reasoned basal that examines the legislative and bureaucratic systems in modern-day America.  Click Here to Purchase.

Here, Phillips notes that conservatism is a movement for happiness, unity, and social justice with a positive agenda to fight poverty, promote equal opportunity, extol spiritual enlightenment, and help everyone lead happier and more fulfilling lives. He neatly hammers any idea that conservative ideologies lack relevance in today’s rapidly-changing world. As the chapters unfold, the writer presents his viewpoints with candor and precision, examining different structures of governance while not shying away from sharing his atypical assessments.

“The Ranting of an Uneducated Reactionary” is readable and consumable, well-written, and thought-provoking. Further, author’s command of facts is august. Having lived within a conservative environment, Phillips manages to bring lucidity to a subject that most analysts misperceive. While some of his beliefs on politics and socialism may appear contentious, his egalitarian approach to the various subjects that he discusses is what gives this book an elevated poise.

This volume offers a refined and enlightened presentation of what is singular about conservative social and political ideas. It is a compendium with an argument, that evokes pondering, reflection, and musing about the future of America and what part each American citizen can play to ameliorate living standards. Blunt and punchy in its own right, the text further suggests rejecting the values set by government socialists and returning to values that allow us to pursue life, liberty, and happiness. He further looks at areas of government, politics, society, and culture offering his insights on the same.

Overall, “The Rantings of an Uneducated Reactionary” is a must-read for anyone interested in the basic tenets upon which the United States was built, and most importantly, a rallying cry for all Americans. Indeed, Oscar J. Phillip’s forthright work is bound to serve as a rousing gallop for Americans and political science students alike. Its arresting viewpoints are worth a good read.

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Salt & Light; The Complete Jesus by Jonathan Geoffrey Dean

Book Reviewed by Lisa Brown-Gilbert

An extraordinary deep dive into the life of an extraordinary man, Jonathan Geoffrey Dean’s Salt & Light; The Complete Jesus presents a masterful guide for inquiring minds to the definitive life and ministry of Jesus. The first edition to his two-book series, this book offers an intelligently posed wealth of knowledge, garnered from many years of research and fueled by the layman author’s ignited curiosity. As a whole, the book was written in search of the entire true scope of Jesus’ life and works, particularly as an earnest way of seeking to answer three simple questions, 1. Who was Jesus? 2. What did he do? 3. What did he say? However, instead of focusing on the religious elements, author Jonathan Geoffrey Dean leaves his faith out of his search, choosing to focus primarily on the academic aspects, which works out very well throughout the book. Albeit while there is no simple answer to discovering the complete life of Jesus, however, the level of work ethic, thorough research, comparative analysis, and discernment employed by author Dean raises the bar for other books of this nature to meet. Moreover, as thorough, as it is well-written, this work provides a masterful reading venture that is part historical dissertation, populated with literate reaches into obscured aspects of biblical texts, such as the Gospels, and Acts, which contain elements of the true history of Jesus. Moreover, the information contained in this book is catalytic in the way that it does well to offer definitive, perception-altering data when it comes to the life of Jesus, often bruising long-standing myths and alternate religious-based concepts previously known, concerning the life of Jesus. Meanwhile also included are instances of contact with those around him used to establish a credible timeline of his life and ministry.  Click Here to Purchase.

Altogether, author Jonathan Geoffrey Dean did well in answering his proposed questions via sorting through the broad spectrum of information providing sources on the life of Jesus. In part 1 of the book, he delves into the explanation of how myth can become reality and shares the intriguing example of the life of Betty Crocker to prove his point. Additionally, he shares his methodology of reviewing available source materials while meticulously narrowing down the material to a concisely viable list and was able to establish a credible timeline of the true life of Jesus. He examines what made a source useful, including parameters that proved useful in narrowing the scope of truth. Then in part 2 he delves into answering his aforementioned questions by also studying other resources of information including scriptures from Jewish, Muslim, Christian and Pagan perspectives.

Altogether, I enjoyed reading Jonathan Geoffrey Dean’s, Salt & Light: The Complete Jesus and believe this would make a fantastic documentary. This was an absolutely phenomenal read that piqued my curiosity and excited my mind.  This was a work that was easy to relate to because it came from a well-versed layman’s perspective and not from the religious perspective bogged down by dogma. I enjoyed the thoroughness of his methodology and look forward to reading the second book in this series. This is a must read for seekers of the true Jesus.

Regaining Paradise

Regaining Paradise by Paul Corson

Book Reviewed by Timea Barabas

Do you feel a sense of incompleteness? A longing to return to a place you have never been to? Regaining Paradise: Forming a New Worldview, Knowing God, and Journeying into Eternity might not have the answers to all of your questions, but it will help you find the answers you are searching for. Prepare yourself to be taken on a “hero’s journey” by Paul Corson on the vehicle of imagination. Purchase Here.

Regaining Paradise is about regaining what we once all had, but then slowly grew out of, the light of Paradise. A light that many of us have turned a blind eye to. In a world in which materialism gains ever more ground, it is a challenge to see beyond the mirage of the tangible. But, as Paul Corson notes, the solid is mostly intangible energy. The author has peeked behind the veil of our reality and not just seen but experienced what lies beyond. If you accept his invitation to journey together, so will you.

Although Regaining Paradise heavily draws on the author’s personal transcendent experience, that is not the only source of inspiration. The curious nature of the author comes across in the rich references that embellish the book, from a great variety of fields: literature, mythology, philosophy, psychology… the list goes on.

What is more, an argumentative narrative flows throughout the pages of the book. Paul Corson takes a critical approach, analyzing the scientific view of many of the fundamental issues of life and the universe, like consciousness, time, and the nature of energy. A view that he disseminates and confronts with his own perspective. The curiosity of the author and his thirst for knowledge seeps off the pages of the book and is quite contagious. I believe that this is one of the greatest gifts a read can offer, to elicit curiosity.

The journey is comprised of a total of forty chapters which in the end unify in a holistic view. It all begins with the author’s personal transcendent experiences and the stream of insight that arose from such occasions. But more accounts will appear throughout the book. Then, we are lead through a section dense with information that takes on topics from the fields of psychology, physics, neurology, biology, and quantum physics to address issues from the singularity of the individual to the clockwork of the universe. While towards the end, we dwell in Heaven for a couple of chapters.

Regardless of your stance on issues of transcendence, you will find some captivating elements in Regaining Paradise: Forming a New Worldview, Knowing God, and Journeying into Eternity. And although not all of your questions might be answered by the end of your journey, it will certainly be an eventful venture through a multitude of topics, guided by Paul Corson. And maybe, hopefully, you will have sailed to a new port of your life.

Trauma, Shame and the Power of Love

Trauma, Shame, and the Power of Love: The Fall and Rise of a Physician Who Heals Himself by Christopher Pelloski, M.D.

Book reviewed by Lisa Brown-Gilbert

Although sexual abuse and pornography of children is nothing new within this society, each time it is discovered and reported there is an accompanying knee jerk reaction of anger, disgust and distrust that follows so much so that it becomes hard to see the many facets of the whole truth about the situation such was the case with Christopher E. Pelloski M.D. In his book, Trauma, Shame and the Power of Love, which is a biographical work, he bares his soul and shares his experiences from arrest to trial as a non-productive participant of child pornography.  Purchase Here.

From the outset reading, Dr. Pelloski’s stark memoir, created an intense paradox of emotions within me, especially because I am a parent of six children. On the one hand, he was a Pediatric Oncologist whose job and intention was to help children at their most vulnerable moment and he made great strides in doing so. But on the other hand, he also participated in the very vulgar and harmful activity of online viewing of sexual abuse involving children, a sickening activity brought on by his own efforts to come to terms with his own sexual abuse as a child.
Initially, I was infuriated how could a doctor who is also a father, be so crude, so vicious, so sick when it comes to our young? He was supposed to help them not find them sexually alluring. However, once I became more deeply embroiled in the book I began to see more clearly the other side of that scenario that the perpetrators of child pornography, whether producers, actors or vicarious viewers could also be victims of childhood sexual abuse and are sorely in need stringent monitoring and psychological help. Don’t get me wrong, while my heart goes out to author Pelloski, in regards to his appalling experiences as a victim of sexual abuse as a child, I am tremendously glad that he got caught and is getting the help that he needs.

Overall, the quality of the book was well done; author Pelloski’s narrative was well written, and thoughtfully organized. His inclusion of related sex offense laws, the presiding judge’s sentencing statement, medical and psychiatric statements related his particular disorders made this book a cogently expansive read especially when it comes to understanding the punishment of the perpetrators. While reading this book was not a pleasure it was a genuinely illuminating reading experience that I found deeply affecting and stayed with me well after completing the book. However, I did find that at times within his narrative there was a narcissistic bent that I did find somewhat off-putting considering the nature of the book, but ultimately understood as that seems to go along with the mental disorders that he suffers from. It is a shame that Dr. Pelloski’s great work in the oncology field, including the many patients he helped are now largely discounted by his criminal actions and ensuing punishment. Unfortunately, the war against cancer is real and he was a warrior in his field albeit, a broken one.

Summarily, Dr. Pelloski’s work within this book has forever changed my personal viewpoints about child pornography/child sex abuse the applicable the laws, the punishment, the victims, the perpetrators and their varying levels of participation. This is a tumultuous read, but I do recommend it to adult readers with the intestinal fortitude to handle the strong subject matter.

An Antidote to Violence

An Antidote to Violence by Barry Spivack and Patricia Saunders

Reviewed by Timea Barabas

“An Antidote to Violence: Evaluating the Evidence” is not your casual mid-afternoon read. It is a thought-provoking and in-depth presentation of a still-controversial topic, Transcendental Meditation (TM). The authors, Barry Spivack MA and Patricia Saunders Ph.D. have created a monumental piece by critically analyzing decades worth of scientific research on the social effects of the practice. After a careful evaluation of evidence, the authors conclude that there is indeed an antidote to violence. Purchase Here.

This universal antidote is accessible to all and completely free. While this might sound like oversimplifying a vastly complex and far reaching issue, that is not necessarily so. While researchers have linked group meditation to measurable growth in social welfare (under different forms), they do not consider the TM effect the sole cause of these measures. Rather, they view it as part of a complex web of forces which govern the world and life as we know it, yet, often fall beyond our regular conscious grasp.

To those less familiar with Maharishi Mahesh Yogi and his teachings, there is ample opportunity to acquaint yourself throughout the pages of the book. Barry Spivack and Patricia Saunders take a peek behind appearances and explore the science behind this elusive phenomenon. They gradually walk the reader through different scientific experiments and statistical analyses of growing complexity to answer a set of questions and consequently ask new ones.

By bringing to the forefront a series of socio-psychological experiments that offer perceivable proof of decrease in violence and increase of social welfare, “An Antidote to Violence: Evaluating the Evidence” aims to attract the attention of both individuals and governments to this feasible antidote. Organized groups have ventured into volatile war zones to bring outer peace through their inner tranquility. And they seemingly succeeded time and time again.

The authors discuss in-depth the implication of paradigms in the history of ideas, mainly paradigm shifts. Discoveries and systems of thought that did not conform to the mainstream view of the time were often first ostracized before being accepted as groundbreaking leaps. The historical contextualization outlined by the authors acts as a possible explanation of why the TM continues to be met with resistance by so many. It simply does not comply with our modern Occidental view on reality and the self.

“An Antidote to Violence: Evaluating the Evidence” is somewhat similar to a meta-analysis, in that it collects a vast body of academic literature and analyzes the data and results presented. However, it is far from being a sterile statistical account, as it is deeply infused with the passion of the authors. Although starting from different fields (Philosophy, Politics and Economics, and Music respectively), both Barry Spivack’s and Patricia Saunders’ life journeys merge in the blossoming universe of Transcendental Meditation.

Weeping Goes Unheard

Weeping Goes Unheard by Lucia Mann

Book Reviewed by Timea Barabas

“Weeping Goes Unheard” no longer as more and more voices speak up through a variety of channels. Lucia Mann contributes to this unveiling of a hidden (or as she argues, a covered) past of Canada by voicing those who have passed away, gone missing, or are still among us.

The author heavily relies on her journalistic investigation skill to document centuries of injustice against the First Nations of today’s Canada. However, she takes the uncovered data and weaves it into a compelling narrative. In my view, the book is a written embodiment of a documentary film with a series of reconstructions of events. Purchase Here.

Lucia Mann has proven time and time again with her previously published novels that she is a highly visual writer. Therefore, reading “Weeping Goes Unheard” is not that much unlike watching a documentary. What is more, she is equally a soulful writer, passionately driven by helping and voicing underprivileged communities of all races. This passion clearly transpires throughout the text.

The task set by the author was far from an easy one, as in front of her lay a long history of injustice that seeps into present days. In the book, different aspects of this monstrous manifestation are tackled, like forced deportations, residential schools, institutionalized abuse (mainly from figures of authority who should offer protection), and serial killers to mention just a few.

What makes this book stand out among others that approach the same topic is a mixture of elements and techniques that are skillfully handled by the author. The fragmented timeline, switching of narrative techniques, and perspectives are only a few of the strategies that keep the book dynamic and unpredictable (even though some readers will be familiar with at least some of the information conveyed). The readers are taken for a whirlwind of an experience with often sudden jolts between present and past (and frequent bleak reflections over a future that is yet to come).

All in all, “Weeping Goes Unheard” is a gritty book that brings into perspective stories from which society’s gaze has glazed over for too long. Due to the subject matter, it is not a read for all ages. While the book is highly informative and eye-opening, the ultimate goal of Lucia Mann goes beyond a simple passing down of knowledge. As a humanist and activist, she finds creative ways to engage the public with the hope to convert passive citizens of Canada – and of the world – into active participants that enact a change for the greater good.

The Unopened Letter

The Unopened Letter: A Dose of Reality Changes a Young Man’s Life Forever by R.W. Herman

Book Reviewed by Dianne Woodman

Richard William Herman was dealing with challenging life situations, which led him to drop out of college and reevaluate his life. Not long afterward, he received a draft notice. The year was 1965 during the Vietnam War Era. Rather than serve his time in the Army, he enlisted in the Navy for a four-year stint. The Unopened Letter is about the experiences that RW Herman went through as a young man who made a commitment to the United States Military at the age of nineteen. Herman attended boot camp in San Diego, California, where he demonstrated an aptitude for leadership. He volunteered to be the company yeoman and excelled at the job. After successfully graduating from basic training, Herman received his orders and found out he would be going to school for training as a radioman. At the end of training, Herman attained the rank of Radioman Seaman (RMSN) and was ordered to report for duty on the naval vessel USS Cambria stationed in Norfolk, Virginia. While serving his tour of duty, Herman became a tremendous asset in the communications division and got quick promotions. Although Herman never saw combat, he not only participated in a number of training exercises that prepared Marines for deployment to Vietnam, but he also experienced historical moments and life-changing events. Purchase Here.

Readers will relish this first-rate story about a young man who was at a crossroads in his life when he received a draft notice and how much of an indelible impact the Navy had on him. Herman does not sugar coat anything about his time spent in the military. Anyone who reads this book will gain insight and an appreciation for how much work and dedication and sacrifice is required of the people who are serving a stint in the military. Herman shows the camaraderie and personal relationships that can develop between officers and enlisted members and how this affects their work ethic, with men doing their duty loyally without thought of recognition or gain. Racial bias between whites and blacks was an issue that Herman saw firsthand on the ship, and he employed an instrumental approach in dealing with the racial tension.

The Unopened Letter is written in the style of a fiction novel that includes letters written by Herman to his parents throughout the time that he spent in the Navy. Readers get to see how much of a morale booster it can be for individuals to be able to communicate with family and friends and stay connected with them while spending time away from home. Readers are also given a glimpse into the behavior that was expected to be adhered to by the men on shore leave, and the consequences they faced when protocol was not followed. The commitment and hard work by Herman and the men who served with him is inspiring, and some gnarly situations that Herman finds himself in are not glossed over. The Unopened Letter is an exceptional story of a young man’s military journey from enlistment to honorable discharge.

100 Seconds to Midnight

100 Seconds to Midnight by Surendra Kumar Sagar

Book Reviewed by Douglas R. Cobb

100 Seconds to Midnight:  Conversations at a Seminar is the latest intriguing and eye-opening book by the often prophetic and always interesting author, Surendra Kumar Sagar. The provocative title references the so-called Doomsday Clock and how close the hands of it have moved towards midnight, the time when Doomsday will supposedly happen and all of mankind will potentially perish. Purchase Here.

In 100 Seconds to Midnight, Sagar illustrates how close we have come to midnight and the roles he feels that the Trump administration and the Deep State have played in moving the hands ever closer to the fatal hour through a series of fictitious conversations held by Hollywood and Bollywood actors portraying famous dead intellectual personages such as Albert Einstein, Erwin Schrodinger, Leonardo Da Vinci, Diogenes of Alaska and himself, at a seminar. Though the topics and possible conclusions of the conversations at the seminar are, as the author calls them, “mind exercises,” they are meant to both enlighten the readers of 100 Seconds to Midnight and to urge them to get involved and do whatever they can to help ensure the continuation of intelligent life on Earth.

Kudos to the author for including the topic of COVID-19 in his book, and the ramifications the rampant spread of it and its variants, as well as the fatality rate of the virus, has had upon the entire world. The response that the countries of the world, and the somewhat initial delayed response of the United States, has pushed the hands of the Doomsday Clock somewhat closer to midnight, though it is heartening that vaccines have been invented to combat the disease, and that they are fairly effective against it.

Politically speaking, Surendra Kumar Sagar does not appear to take any side, as far as if he leans more towards Republican or Democrat points of view when it comes to who is more at fault in advancing the hands of the Doomsday Clock. Both sides are at fault, along with the Deep States and political leaders of the other countries of the world. What is more important than who is at fault is what can be done to reverse the trends and actions that have caused the hands to steadily approach Doomsday. While there are numerous disconcerting things that the fictitious versions of famous historical figures discuss in the seminar that Sagar depicts in 100 Seconds to Midnight, the author is not all gloom and doom. There is still a chance to reverse some of the deleterious trends and slow down the Doomsday Clock’s steady ticking towards midnight.

The very mention of the term “Deep State,” triggers something different in the minds of Republicans and Democrats in the United States. To Republicans, it often has the meaning that the Deep State are appointed and elected officials left behind from the Obama administration, officials who are controlling the government behind the scenes, even as President Donald Trump sought to rid the government of them and to do away with many of Obama’s policies and programs. To many Democrats, the idea that any such Deep State existed and still exists was a complete fabrication by Republicans, and Trump, concocted by them in an attempt to instill in the minds of voters the rather potent idea that there was/is a Shadow Government working against Trump, while he was in office, and the attempts of the Republicans, to make America great again.

The author of 100 Seconds to Midnight, however, has a different definition of what a Deep State is, in that he doesn’t write that it is a fabrication of any one political party. Instead, to his point of view, a Deep State is when politicians who are deeply rooted into governments of any country around the world are able to adversely influence actions, decisions, and policies of a country. So, for instance, Russia, China, the UK, and all other governments, have their own brands of “Deep States.” Each of these Deep States, according to the author, have their own agendas, and most of these aren’t always in the best interests of mankind, as a whole.

While I didn’t always agree with everything that I read in 100 Seconds to Midnight Conversations at a Seminar, that isn’t, of course, really moot to whether or not it’s a very interesting book that I’d recommend (which it is). I doubt that anyone who reads it will come away from the experience without having the worrying feeling that the hands of the Doomsday Clock are progressing all too rapidly towards midnight, though. That awareness is what Sagar would like to instill in the minds of his readers, as well as the knowledge that it is not too late to reverse the hands of the Doomsday Clock. If you’re interested in reading books that cause you to think and raise awareness in you about the potential direction the United States and the world is taking, I highly recommend that you check out !00 Seconds to Midnight Conversations at a Seminar by Surendra Kumar Sagar!

Learning to Quit

Learning to Quit: How to Stop Smoking and Live Nicotine Free by Suzanne Harris R.N. and Paul Brunetta MD

Reviewed by Lisa Brown-Gilbert

Often easier said than done, quitting smoking can be one of the more daunting experiences that someone can face in life and while there is an abundance of guides on the market, it may seem like when you have read one, you read them all. However, within the text of Learning to Quit: How to stop Smoking and Live Nicotine Free, readers/potential quitters become empowered by virtue of its expert authors, encouraging tone, motivational success stories, a bevy of resources and easy to manage exercises. Co-authored by Suzanne Harris R.N. and Paul Brunetta MD, this book is more than just another guide to quitting smoking; it is more like the bible for quitting smoking. Purchase Here.

Overall, the book presents a full-spectrum view of the multilayered and quietly intimate process of taking back your life from smoking. Both well-written and thoroughly organized, the book text is divided into two halves; the first half of which explores and delves deeply into an intriguing series of questions concerning smoking which also are the same questions that smokers looking to quit should challenge themselves with answering; for example, Chapter 1 queries “What Moves You to be a Non-Smoker? ” followed by an overview of the issue and original documented experiences told from the experiences of several past patients. The connection to their struggles comes easily as their stories ring as relatable, candid, and insightful with the ultimate outcome of their eventual successes bearing a gift of motivation.

Also, there are included pictures of the patients which adds an additional dimension of realism to their included testimonies. Each chapter ends with a reiteration of key points, action steps and also includes a space for personal notes. Additionally, within this half of the book, Chapters 9 and 10, amply provide a blueprint to be implemented for embarking on your personal smoking cessation sojourn.

Consequently, as a whole Learning to Quit: How to Stop Smoking and Live Nicotine Free brims with inspiration and powerfully important information presented in an attention-grabbing multi -perspective view of a life-threatening habit that to some (myself included) seems almost impossible to overcome. Entirely, this was not only an intriguing read but a necessary read for any smoker period. As you move through the content, your mindset becomes altered as you stop and take pause while wallowing in the fact that when you smoke, you have lost authority over yourself, your life and your health. Anytime is a good time to start taking it back, as a matter of fact, the sooner the better as proven by the many success stories within the book, including the authors. One aspect of the book that I found particularly interesting was the poignant look at the difference between fear-based and desire-based motivation. Also, the authors offer access to a multitude of helpful resources through their website Learningtoquit.com. Ultimately, this book is a must-have for anyone thinking about or determined to quit. It is an eye-opening and mind-altering call to take back your power.